Meet Perrin and Jeff Riendeau
Founders of Paired and Powered Up
Hey, we’re Perrin and Jeff — a husband and wife team who turned our living room into a powerhouse home gym and never looked back. At Paired and Powered Up, we’re blending smart technology with everyday hustle to bring you real-world fitness advice that actually fits into your life.
We created this space to share our journey using our smart gym alongside traditional equipment — from kettlebells and resistance bands to benches and cable systems. Our workouts are hybrid, high-impact, and home-based, designed to push limits and keep us consistent.
And we're here to help you do the same.
What You’ll Find Here
Smart tech reviews and tutorials based on real use
Gear comparisons and upgrades that balance value and performance
Creative home gym hacks to maximize space and function
Candid advice from two people lifting (and living) side-by-side
Motivation and mindset tips to help you stay consistent
Whether you're new to home workouts or already deep in your own setup, we’ve got your back with insights, ideas, and honest feedback from our own fitness lifestyle.
Why We Started
Like many, we were juggling busy schedules, limited space, and a desire to stay strong, healthy, and connected. When we discovered how smart tech could elevate our training — without needing a full commercial gym — we leaned in, experimented, and optimized. What started as a personal setup turned into a passion project and a platform to share what works, what doesn’t, and what’s worth your time and money.
Powered by Passion. Paired for Progress.
We’re not trainers, influencers, or gear junkies — just two people who believe that with the right tools, mindset, and partnership, you can show up strong every day. Thanks for being part of this community.
Let’s lift smarter. Stay consistent. And keep leveling up — together.
– Perrin & Jeff
